“🎉 Celebrating one year of love and laughter with Beth and Matt! 🥂✨ It feels like just yesterday I had the honor of capturing their magical day at Horsley Towers. 💍💐 Here’s to many more years of happiness and unforgettable moments! 📸💕 #AnniversaryLove #HorsleyTowers #OneYearDownForeverToGo”

Have you ever woken up with a dodgy neck and said those dreaded words… ‘I must have slept funny!’

It happens to us all. There is no real consensus on what actually happens. Nothing actually goes out of place, your neck is stronger than that! It might be to do with tissue hydration and stiffening of the muscles around a joint after not moving overnight or the head being in a different position on your pillow or a different pillow to usual. Our nervous system might even be partly responsible. Whatever it is, it’s annoying and takes a few days to go off usually.

What we do know is that this sort of pain in the neck ( sorry, couldn’t resist ) will respond to movement and feel better quicker If we feed it some motions that mobilise the joint gently and pacify the nervous system. Bottom Up mobility works a treat for this as it tricks the brain into thinking the neck is still, when actually it’s getting a lot of motion.

So, for your neck’s pleasure… here is a real time 10 minute mobility routine to help you feel better next time you wake up and say ‘I slept funny’!

Give it a try and stick a thumbs up in the comments of you enjoy it.

#neckmobility #neckpain #neckpainrelief #neckstretch #neckstretches #neckmobilityexercises #painintheneck #easthorsley #cobham #horsleytowers #personaltrainer #surreyfitness

Vibes on vibes on vibes! This wedding had it all, the best couple, the best guests, the best weather and all under one roof! Sharney & Lee, congratulations and I wish you all the best for your new adventure!!

Team
MUA ella_muastylist
Bride dress aurorabride
Venue stylist bellissimadays
Venue horsley_towers_weddings
Violinist beatricelimonti
Photographer galileo_photography09

#horsleytowers #surreywedding #surreyweddings #sussexwedding #sussexweddings #surreybrides #sussexbride #surreybride #sussexbridetobe #surreyweddingvideographer #sussexweddingvideographer #surreyweddingsuppliers #surreyweddingvenue #weddingsinsussex #weddingsinsurrey

Lil’ teaser from this mad wedding!
sharney91baby x only_lee2015

MUA ella_muastylist
Bride dress aurorabride
Venue stylist bellissimadays
Venue horsley_towers_weddings
Violinist beatricelimonti
Photographer galileo_photography09

#surreywedding #surreyweddingvideographer #surreyweddingphotographer #surreyweddingvenue #weddingsinsurrey #surreybride #surreybridetobe #horsleytowers #surreybrides

Horsley Towers Wedding - Kris & Emily

horsley_towers_weddings

#horsleytowers #horsleytowerswedding #horsleyestateweddings #weddinspo #brideplanning #brideinspo #weddinginspiration #brideinspiration #monochromewedding #monochrome #blackandwhitephotography #blackandwhite #weddingstyling #weddinglook #weddinglovestory #weddingdress #weddingveil #weddingphotographer #weddingphotography #horsleytowersphotographer #justweddings #justus #cute #love #brideportrait

Kris & Emily - Horsley Towers Wedding

horsley_towers_weddings

#horsleytowerswedding #horsleytowers #horsleyestate #surreyweddings #surreyphotographer #weddinglook #weddingplanning #weddingdress #weddingflowers #bridesbouquet #bouquet #bluesky #beautifulwedding #weddinginspo #weddingimagination #weddingportrait #love #redcarpet #uniqueweddings #uniqueweddingvenue

Another of our recent flurry of last minute bookings, we had 10 days to get this one together in collaboration with isabellarose_ltd for the beautiful wedding of Vincenzo and Horace.

We provided a string quartet for the ceremony and drinks reception, + 6 piece band with a DJ and Geproductionuk truly came up with the goods with this sensational bespoke staging/lighting production package.

#horsleytowers #showband #luxury #bespokeproduction #party #wedding #pride #eventdesign

Phil & Hayley - The Chapel Horsley Towers Surrey
horsley_towers_weddings

#horsleyestateweddings #horsleytowers #horsleytowersweddings #monochrome #monochromewedding #blackandwhite #summerwedding #surreyweddingphotographer #chapel #uniqueweddings #fairytaleweddings #beautifulweddings #creativephotography #creativeweddingphotography #weddingplans #planningwedding #brideinspiration #weddinginspo #weddingideas #photoideas #2023bride

What a special and emotional day for Helen & Axel 💍🍾

Always great to come back at horsley_towers_weddings

#surreywedding #surreyweddinglove #surreyweddings #bridetobe2024 #horsleytowers #surreybride #surreywedding #weddingplanning #weddingplanner #weddingvideography #weddingvideographer #horsleytowersphotographer